Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
But I don't see dead people...phew!
You're not running hard enough.
Or maybe not by enough cemeteries...hmmm...
Sounds like you know where to do your next speed workout.