Professional Noob
Wow, had a fantastic bike ride today! I was out on the Saguaro National Park route here in Tucson, AZ. That road is an 8 mile mostly 1-way, low-traffic, EXTREMELY HILLY scenic ride. Today was my second time on that road. The first time I rode it, it TOTALLY kicked my tail! But was beautiful and worth it. It took me an hour that first time, near exactly, to do that 8 mile road. (I told you it was hilly!)
Today, knowing a bit more what I was getting in to, I was able to take the quick rolling hills a little faster and had some fun on them. The monster hill that just goes on and on and on... was still a monster. But this time I'd brought my heart-rate monitor. I would ride until I reached 90% of my max HR, stop and rest until I was down to 75%, then repeat. That made it easier, knowing that when it was getting unbearable I'd be able to stop and rest, wherever I was on that hill. I think the hill was easily 2 miles long... maybe three. I don't have a bike computer yet. (Maybe next year for that!)
I rode that whole monster hill in my lowest gear... same as last time. Lowest gear and STILL getting up to 90% of my MHR about every one hundred yards or so? I know I'm not in great shape, but this is a tough hill! Naturally I was passed (again!) by several better riders who didn't need to stop on the way up. This road is a favorite of cyclists, I've noticed.
I'm going to keep coming back. Someday, I won't have to stop and rest on that course...
Roads were made for journeys...
rectumdamnnearkilledem
BTW, I HIGHLY recommend the Garmin Forerunner as a bike computer. You have to have one with wireless capabilities, like the 305 or 310XT, but with the speed/cadence sensor it's really awesome. Plus you can use it indoors on the trainer. When my 305 dies I will probably upgrade to the 310XT.
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay