User Groups > Couch to 5K and One Hour Runners > Forum > My first 5k

Couch to 5K and One Hour Runners

My first 5k (Read 150 times)

colinw

posted: 6/9/2008 at 9:57 AM

Hi everyone - on March 7th of this year I started the C25k program, and yesterday June 8th, I ran my first 5k race. I had a great time and I am amazed that I can run 5k straight and in a decent time too. The race report is on the Racing forum if you want to check it out and get details and pics! Thanks for the support of everyone here. I mainly lurk, but reading everyone's proegress and encouragement is very helpful!

5k PR - 26:27 | 10k PR - ??? | HM PR - 2:09:14

valleygirl

posted: 6/9/2008 at 10:11 AM

Great job! I just started back into the program and am currently looking at the local schedule of races so that I can set one as a goal. It's awesome to hear that you've had such success with the program and had a great race. Yeah!

~ Mary ~

"Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made." - Patti Sue Plumer

User Groups > Couch to 5K and One Hour Runners > Forum > My first 5k