Hey, guys, the Woods Lady, who holds the record for the longest time on Week 5 (6 weeks!) has passed the 20 min continuous running test, and will now be going on to Week 6! Whoopee! Brag, brag! Today is a day off - just did core exercises on the floor. Sat. I have a 5K race with DD1.
Have a good day, everyone. Woods Lady
Baby bean!
Goals:Finish C25K
I'm slower than a herd of turtles stampeding through peanut butter, but I run.
Professional Noob
(image stolen from another RA member...)
Roads were made for journeys...
My Little Pony hair.
Congrats! It feels fantastic to finish that run, doesn't it? I know I felt so awesome last week when I finally finished week 6, which took me about 8 weeks.
I'm on w7d3 on the treadmill, and w4d3 on the path. On Friday's run I actually did 27 minutes on the treadmill instead of 25. Yesterday I went out for a run with my hubby; he took out his skateboard and skated around the bike path, stopping and coming back to give me a bottle of water during the rest intervals. I got my running skirt last week, and that thing is so comfy to run in; I'm definitely going to need to look into getting some of the ones with the longer capris/leggings under then for fall.
2011 Goals:
Begin at the beginning and go on till you come to the end: then stop. | my running blog | upcoming races
Congrats Woods Lady! What a feeling!
Finished W2 yesterday. Crappy run, but at least it is over and done with. On to W3! Still have my sights set for Harpoon Brewery Octoberfest 5K this fall, it's far enough out that I should be able to finish C25K and have a few weeks to work on increasing my mileage/pace and hopefully beat the crap out of my PR.
Thanks, friends. Well, I will admit to being tired yesterday, but made it out to week 6, day 1 today, and it was OK. sounds like everyone here is doing well.
Wingz, that kitty picture just asked to be stolen. Very cute.
Have a good rest of the week, everyone.