Ran W6D2 of C25K this morning on the trail with Copper. Didn't run this weekend; too much to do in Chicago. I did walk a lot and swam with the kids at the hotel. In case you were wondering I'm still the undisputed pool wrestling champ in my family but I suspect that my days are numbered. Treachery will only get you so far in this life and eventually youth will win out.
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