Couch to 5K and One Hour Runners

What Week are You On? (Read 918 times)

Jehu


    posted: 11/24/2008 at 11:13 AM
    C25K Week 9...

    "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

    Jack Kerouac

    sefkhet


    Tortoise

      posted: 11/26/2008 at 5:00 PM
      C25K Week 7.
      "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

      IRunFromSnow


        posted: 11/26/2008 at 7:18 PM
        couch to 5k week 1!! Cool
        cmercer29


          posted: 11/29/2008 at 5:35 PM
          Finished week 8 of One Hour Runner today. Smile

          Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

          Jehu


            posted: 12/4/2008 at 5:00 PM
            C25K complete! On to OHR week 1...

            "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

            Jack Kerouac

            cmercer29


              posted: 12/6/2008 at 2:31 PM
              Just finished week 9 of OHR! I updated it on the Google graph, too.

              Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

              Jehu


                posted: 12/11/2008 at 10:02 PM
                OHR Week 2...

                "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

                Jack Kerouac

                Jehu


                  posted: 12/17/2008 at 11:04 AM
                  OHR Week 3...

                  "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

                  Jack Kerouac

                  Jehu


                    posted: 12/23/2008 at 10:52 AM
                    OHR Week 4...

                    "Because in the end, you won't remember the time you spent working in the office or mowing your lawn.  Climb that goddamn mountain."

                    Jack Kerouac

                    Wingz


                    Professional Noob

                      posted: 12/26/2008 at 8:31 AM
                      Hi, Gang! We are switching over to using the automatic form exclusively now! Please continue to post in the weekly threads!

                      Roads were made for journeys...

                      Fire Elemental


                      "Very" Beginner Runner

                        posted: 12/29/2008 at 2:05 AM
                        WOW! Some impressive dedication on here! That is GREAT motivation for me! I am starting Week 1 tomorrow after work, in 15 degree weather! I am SO Excited!
                        "Always take time to smell the roses!"
                        © 2024 RunningAHEAD, LLC. All rights reserved.
                        Terms of Service|Privacy|Feedback|Help