Couch to 5K and One Hour Runners

What Week are You On? (Read 918 times)

CyndiKo


    posted: 8/26/2008 at 10:58 AM
    I am on week 5 also. The chart has me stuck on Week 2! Shy
    Cyndi One Hour Running, Finishing by Jan 3rd! www.brokenscale.blogspot.com
    theyapper


    On the road again...

      posted: 8/26/2008 at 6:17 PM
      Quote from CyndiKo on 8/26/2008 at 10:58 AM:
      I am on week 5 also. The chart has me stuck on Week 2! Shy
      Sorry. You're now on Week 5. Big grin You are, too, hlfergus. Yes My son and I went out today for his C25K W5D1 run. He is so amazed at how well he's doing (and I couldn't be more proud!!). Smile

      I write. I read. I run. One time, I ran a lot on my 50th birthday.

      Paul

      MichelleD


        posted: 8/27/2008 at 4:59 PM
        Week 5 of C25K
        gigfu


          posted: 8/27/2008 at 8:29 PM
          I've had a couple of better runs since my crappy W9D3 so I'm going to consider myself graduated at this point Smile Not sure what I'll do next as far as a plan - but I'll keep doing the 3x30 for a few weeks and see how I'm feeling - then maybe retroactively decide I'm doing OHR at that point.
          goddess9


          The young Mama Bear!

            posted: 8/27/2008 at 11:27 PM
            modified: 8/27/2008 at 11:27 PM
            Welcome to the "elite", Owen. Tongue Big grin
            Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
            Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
            Jennicap


            Ex-Smoker turned Runner!

              posted: 8/28/2008 at 4:07 PM
              I'm on week 8 Big grin two more runs and I'll be a graduate!
              -Jen
              2010 Goals! Get back into running after having my son miles miles miles!
              jb944


              Chicago RnR 1/2 Marathon

                posted: 8/29/2008 at 10:21 AM
                OHR Week 6
                erendis


                  posted: 8/29/2008 at 10:44 AM
                  finished with c25k!!
                  I am always doing that which I can not do, in order that I may learn how to do it. Pablo Picasso
                  Bubbas1101


                    posted: 8/29/2008 at 3:07 PM
                    Week 9 Day 2 completed.
                    cmercer29


                      posted: 8/30/2008 at 2:37 PM
                      Completed week 4 of C25K! Yay! Smile

                      Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

                      CyndiKo


                        posted: 8/31/2008 at 8:17 AM
                        Week 6 C25K
                        Cyndi One Hour Running, Finishing by Jan 3rd! www.brokenscale.blogspot.com
                        dani_marie


                          posted: 8/31/2008 at 12:01 PM
                          C25K - Week 8!
                          theyapper


                          On the road again...

                            posted: 9/1/2008 at 2:17 PM
                            My son just finished up C25K W5 last night. He was so amazed at running 20 minutes straight. He had tried putting this one off because he was so worried about it, but we slowed the pace down and he had no trouble.

                            I write. I read. I run. One time, I ran a lot on my 50th birthday.

                            Paul

                            pitters


                              posted: 9/1/2008 at 10:18 PM
                              OHR W1 completed yesterday. This was such a non-holiday weekend--I had to work all three days. I had wanted to run a bit more...
                              2008 Goals:
                              1. Finish C25K
                              2. Race <30 minute=""></30>
                              3. Complete One Hour Runner
                              orangetulipgrl


                                posted: 9/3/2008 at 6:53 PM
                                Started C25K Week 1 on Monday, Sept. 1. Today was Day 2.
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