Couch to 5K and One Hour Runners

What Week are You On? (Read 918 times)


Ex-Smoker turned Runner!

    I'm on Week 9 of C25K!
    -Jen
    2010 Goals! Get back into running after having my son miles miles miles!
      Week 9 of C25K!!
      dani_marie


        This is Week 1 of OHR for me. Congrats Jennicap and mimi73 - you're almost to the victory lap!
        jb944


        Chicago RnR 1/2 Marathon

          Just completed W9 of OHR. On to the final week!
            ok so i just finished week 8 today. Big grin
            Goals: Run.
            hlfergus


              I am on week 7 of C25K.
              EmilySue


                I'm on week four of C25K.
                  I finished Week 4 yesterday of the C25K.
                    Finished week 8 of the C25K today. Looking forward to graduating next week!

                    Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009

                      Week three starts tomorrow for me and may i say that i´m looking forward to it. My family would´t believe it. Clowning around
                      2009 goals
                      • 600 km.
                      • sub 100kg
                      • get the first races in the belt
                        OHR Week 5 complete!
                        2008 Goals:
                        1. Finish C25K
                        2. Race <30 minute=""></30>
                        3. Complete One Hour Runner
                        dani_marie


                          I'm starting Week 2 of OHR. Enjoy your graduation week Cassi1029!
                            Finished week 2 of C25K!


                            Ex-Smoker turned Runner!

                              C25K Completed! Ran my graduation run yesterday finally! OHR here I come!
                              -Jen
                              2010 Goals! Get back into running after having my son miles miles miles!
                                Finished C25K 9/28! Starting OHR Tuesday, 9/30
                                Cyndi One Hour Running, Finishing by Jan 3rd! www.brokenscale.blogspot.com