The young Mama Bear!
On the road back
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
And lead with your heal!
Wow you guys are way ahead of me. I have to be honest, I have no idea what supination is. Can you fill me in?
Wow you guys are way ahead of me. I have to be honest, I have no idea what supination is.
Can you fill me in?
When I run I am not consciously trying to land any certain way - I'm just following my natural stride.
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
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