Hiya gd. How's week 6 treating you?
Just finished C25K today. Yay! On to OHR...
Call me Ray (not Ishmael)
Welcome new runners!
Obie, congrats on your graduation. I look forward to seeing you progress through the OHR program (especially in the winter in WI, lol!)
Rest day for me today, week 4 begins tomorrow. Looking forward to the challenge.
Michele in NC
Petco Run/Walk/Wag 5k
Hiya gd. How's week 6 treating you? Just finished C25K today. Yay! On to OHR...
Obie - congrats on finishing C25K!!!! Great accomplishment!
bob e v 2014 goals: keep on running! Is there anything more than that?
Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full
Break the 1000 mi barrier!
History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.