Couch to 5K and One Hour Runners


Who wants to take over? (Read 313 times)

    Hi, gang.


    This group is in dire need of some new leadership.  I'm not up to the job.  Anyone want it?

    Roads were made for journeys...

      What does taking over entail?

      Call me Ray (not Ishmael)

      On the road again...

        I sent you a message, wingz, because it looks like that - as of today - I have.  Tell me what I need to know...

        I have a love/hate relationship with running. I do it, but sometimes I love to hate it.

          Thanks, Paul!

          Michele in NC