Couch to 5K and One Hour Runners

1

Week 5 (Read 120 times)

    I have gotten through the first 2 days of week 5. I was a tad nervous about yesterdays (2) 8 minute runs but to be honest got through with little problem. Day 3 and the 20 minute run looms ahead. I will probably do it either Saturday or Sunday morning.
    2009 Goals finish C25K - April 2009 first 5K: Miles for Smiles 5K May 2, 2009 compete in at least 4 5K's for the year.


    My Little Pony hair.

      Congrats! I'm stuck waffling between weeks 2 and 3 because of some bronchitis that's not clearing up, but when I hit week 5 I'll be stoked!

      2011 Goals:

      • lose more weight
      • run 1000k
      • be more confident in my running abilities

      Begin at the beginning and go on till you come to the end: then stop. | my running blog | upcoming races

        keep going, I am determined to finish this. I cannot remember if I have ever run 20 minutes staright before but will do it very soon. Smile
        2009 Goals finish C25K - April 2009 first 5K: Miles for Smiles 5K May 2, 2009 compete in at least 4 5K's for the year.