Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Events
Clubs
Join Now!
Forums
User Groups
Browse User Logs
2024 in 2024
User Groups
>
Couch to 5K and One Hour Runners
>
Forum
>
Jan 18 - 24 Weekly Thread
Couch to 5K and One Hour Runners
Join Group
Home
Forum
Maps
Reports
1
Jan 18 - 24 Weekly Thread (Read 159 times)
snhuffaker
posted: 1/26/2009 at 12:13 PM
Well due to my overwhelming stupidity last week, I took a short break from my C25K training. I was sort most of the week and just took it easy. Did a little pilates and Wii Fit. Then resumed running on Saturday. I repeated a week 4 run to gauge how my body was doing. I plan to start week 5 tonight and get back on track this week. Steph
2009 Goals:
Complete C25K program
Run my first 5K in April
Couch to 5K and One Hour Runners support group
MattDude
Slinkies
posted: 1/26/2009 at 3:56 PM
Good luck, Its nasty out here, so it looks like, I will have to wait longer to start.
Body Weight Culture
, A site with alot of info.
100 Push-ups Challenge
, 40 of 100
Weight Loss
, 20 pounds to go.
oliviars22
posted: 1/28/2009 at 8:22 PM
i did week 2 day 1 on sunday and it was really hard. i barely made it. today i did day 2 and it was way easier. i tried the treadmill on day one and i will never do that again. it is even more boring than the track. i made a schedule to help keep me going and so far so good. it should get me through the next 4 weeks
Goals: Run.
sefkhet
Tortoise
posted: 1/30/2009 at 6:59 PM
C25K, W9D1. Again. It took way, way longer than I thought it would for them to clear me to run. It was such a totally nothing surgery, but it was in kind of an awkward place and, since I woke up the day after and could barely stand, I thought it best not to complain! But I'm back and I'm hoping that'll be the last of the stupid life annoyances for a while.
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."
User Groups
>
Couch to 5K and One Hour Runners
>
Forum
>
Jan 18 - 24 Weekly Thread
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help