Couch to 5K and One Hour Runners

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Week of 5/29-6/4 (Read 228 times)

    Ran W6D3 on the trail with Copper.  After taking several days off my confidence was flagging at 1.5 miles, but I kept it together and finished strong.  On to week 7!

      Ran W7D1 on the trail with Copper.  I felt pretty good this morning.  I hope everyone else is having a great start to summer.


      On the road back

        Great job, Chup!  You need to update your progress on the charts because you are most definitely not on week 5 anymore!  You're killing it!!

        2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)

          Ran W7D2 on the trail with the dog this morning.  Forgot my watch and I was feeling pretty good so we ran for 3 miles.  I'm thinking that I'll likely stay at this distance for the remainder of the program.  So far I've logged 44.4 miles and 10 hours of running on C25K this year!  I saw an indigo bunting, a rare sighting for me!   There was also a snapping turtle on the trail.  Today is also my oldest daughter's 17th birthday!  I can't wait to see what else the day will bring.  Smile