Ran W6D3 on the trail with Copper. After taking several days off my confidence was flagging at 1.5 miles, but I kept it together and finished strong. On to week 7!
Ran W7D1 on the trail with Copper. I felt pretty good this morning. I hope everyone else is having a great start to summer.
On the road again...
Great job, Chup! You need to update your progress on the charts because you are most definitely not on week 5 anymore! You're killing it!!
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Ran W7D2 on the trail with the dog this morning. Forgot my watch and I was feeling pretty good so we ran for 3 miles. I'm thinking that I'll likely stay at this distance for the remainder of the program. So far I've logged 44.4 miles and 10 hours of running on C25K this year! I saw an indigo bunting, a rare sighting for me! There was also a snapping turtle on the trail. Today is also my oldest daughter's 17th birthday! I can't wait to see what else the day will bring.