Couch to 5K and One Hour Runners


Week of 7/10-7/16 (Read 255 times)

    I was just curious what I should be logging after I finish the c25k.  Right now I'm logging the warmup and cooldown with the running.  I'd rather log just the running.

    Started c25k on 5/30/11

      Short easy run on the trail this morning with the dog.  A marathon training group passed me by.  I am jealous.


      DigitalFirefly - The log is yours and only needs to suit your purposes whatever they might be.  Go for it!