Couch to 5K and One Hour Runners


Newbie reporting for duty! (Read 177 times)

    Hello all! I have finally decided to join my many running friends. I am on week one of C25K.

      don't lose faith and follow the program and you'll definitely see results..!
      goals: complete c25k 2 miles in 15 min


        Welcome, and have fun!!!

        Run Fastah 2018

          WohooO! Welcome to our group. Big grin

          "Don't feel like running today...suck it up and run're an athlete." (John Stanton, founder & owner of The Running Room)


          Three half marathons later, I got a number. Half Fanatic #9292. :)

          The young Mama Bear!

            Great to have you! Welcome!
            Couch to 5K support group! Short-term goals: - Sub 35 5K - Complete my 16-week 10K training plan.
            Long term goals: - Sub 30 5K. - Compete in a 5K. - Train for a triathlon. - Compete in a 10K.
              Thanks for the welcome! Big grin