Couch to 5K and One Hour Runners

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Week of 5/17 - 5/23 (Read 407 times)


RookieRider

    I forgot to wish you good luck Sunday Naseousadrnalin. I hope the weather stays nice for you.
    2009 goals Complete C25K Run my first 5k Run another 5k Cycle a half century Cycle EVERY week


    You Are Beautiful.

      I forgot to wish you good luck Sunday Naseousadrnalin. I hope the weather stays nice for you.
      I think it will be! Check it out. I prefer it to be a little chilly when I run. I don't like to sweat any more than I have to. . .I like a breeze/slight wind and overcast. But that's just me. I'm excited for my first t-shirt!


      GOALS:
      c25k ✓
      5k ✓
      12k ✓
      HM ✓
      It does not matter how slowly you go, so long as you do not stop. Confucius
      Be patient and tough, some day this pain will be useful to you. Ovid

       

      I don't stop when I'm tired, I stop when I'm done.

        Week 7 finally done,  the rain has been making it hard to consistently run but i think 6 days of week seven is enough and next week no matter what the weather I am moving to week eight.  I thought florida was suppose to be sunny forever? although i cant complain we do need the rain.
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