Couch to 5K and One Hour Runners


Jumping in here..... (Read 139 times)


    Hi all! I just wanted to introduce myself. I started C25K on Tuesday, Dec. 30 (my birthday). I have been running on and off since 1990. I am married and have 2 gorgeous gals, ages 7 and 8. I was training for the Zooma Women's Half when I took a spill in my own yard chasing after our puppy, and fractured my distal fibula! I spent 5 weeks in a cast on crutches, 2 weeks in an aircast boot and 6 weeks of PT. C25K is my ticket back! I am hoping to run another half (my 3rd) in the fall if all goes well. Wink
      Happy birthday! What a way to celebrate - starting the C25K program. Cool Good luck with your HM goal!

      Roads were made for journeys...

        Happy birthday a little later... I often start with a 'new habit' at the end of a month, a year... You already can say now: 'Oh, I started running last year', which sounds longer than 'since this year', and for that reason can be more motivating to go on...

        Running in Belgium




        Team 9 from Outer Space

          Smart way to get back to running after an injury. We'll be cheering for you as you get back to running and after when you are getting ready for that half!

          "Don't feel like running today...suck it up and run're an athlete." (John Stanton, founder & owner of The Running Room)


          Three half marathons later, I got a number. Half Fanatic #9292. :)