Couch to 5K and One Hour Runners


Week of 9/4-10 (Read 181 times)

Petco Run/Walk/Wag 5k

    Although absent from posting due to limited keyboard time wanted to keep this forum going...

    bob e v
    2014 goals: keep on running! Is there anything more than that?

    Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

    Break the 1000 mi barrier!

    History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.