Couch to 5K and One Hour Runners


Week of 4/10-4/16 (Read 189 times)

    I ran W3D1 of C25K this morning.  I saw a bald eagle in a tree this morning for the first time ever on the trail and heard some turkey..  Pretty awesome morning.

      Wow! Have you been watching the Iowa eaglets online? Your home state must be riddled. Wink

      Call me Ray (not Ishmael)