21.1k, 20/07/2013, MEC Race Series Calgary #4/5 2:24:29
15k, 4/05/2013, MEC Race Series Calgary #3 1:40:43
10k, 13/04/2013, MEC Race Series Calgary #2 1:08:44
10k, 23/09/2012, Rock the House 1:04:27(gun), 1:03:48(chip)
10k, 27/05/2012 1:08:57
11.34 k, 22/10/2011 1:16:52
Started C25K 5 February 2009; SportCheck Mother's Day 5k- 37:13
Roads were made for journeys...
add me to the c2k graph again please. w1d1 down
yes you can start me from the beginning. with all that time off i really need to restart..
Hey I just started the C25k today! Could you add me to the graph? Thanks so much!
New to the forum and new to this board. I did W2D2 2/23/09
My Little Pony hair.
Begin at the beginning and go on till you come to the end: then stop. | my running blog | upcoming races
Please add me to the C25K list - just started, w1d1 is done so far
The Running Mom
Please add me. I will be doing Week 3 Day 1 tomorrow (3/4). Thanks!
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