I'd join both.
I was still walk/jog'ing, not running straight through
Roads were made for journeys...
Run the race God set B4U
Hey I just found this group. I started C25K 4 years ago, now I'm an advanced leader this year. I'd like more info on the 1 hr runner program please
Thanks! I have done week 3 twice, and today m going to do it again, and maybe another day. I am getting better, but the 3 min. time if difficult. However, I recover on the walk part very quickly in about half the time alloted. Anyone else have this situation? Woods Lady
Welcome, Tatum! I've got you on our graph. When you change weeks, use the form here: http://www.runningahead.com/groups/C25K/Forum/642edb1faba34939a4a8e409cc830d40.
Just started C25K yesterday! Please add my name.
I'm just starting week 2.