On the road again...
I'll be interested to see what training plans we all follow, what goals we may have, and what races we may run as "test" runs for our projected marathon paces.
For starters, who's running Thunder? I am and a friend is running with me. It'll be my second and his first.
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
Shashi... are you running any on Sunday mornings? I'm thinking about doing my long runs early Sunday morning (6 or 7 a.m.) during the hot months. I know you have a hard time scheduling stuff like that but if you can fit it in maybe we can run some of them together. Last Sunday I started from home and ran up Redbud and down to the greenway then over to Martha Rivers. Let me know if something like that would work for you.
Richard Hefner Past Race Results (Athlinks)
MTA Forgot about this weekend's Summer Breeze race, let's do this the next week.
Would Sunday work for you??
You guys are brutes! I'm having to go out at 5 and 5:30 for my long runs so I can beat the sun. Must be nice to be fast....
Haha... Who said we're beating the sun (or fast)? I'm pretty sure it's just about as steamy in Gastonia by 8 or 9 as it is in Albemarle!
Shashi... Let me know if Sunday works for you after you talk to the boss!
I am always scared of joint issues. Can run through Muscle or Tendon pains, but Knees, ankles etc are serious.
Congrats to all here who ran TR! Hope everyone recovers quickly from it.