Charlotte, NC area runners

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Week Ending 08APR2012 (Read 191 times)

    Richard, good to see you as always.  And yes, I need you to come on over Monday sometime and show those young guys some speed. heh

     

    47:31 for me today. Slower than I originally wanted, but I forgot how hard the last mile is to run.  I am happy with my effort today. 

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