Dang... Quiet bunch in here... Everybody on the DL?
Richard Hefner My Blog (Old-Runner.com) Past Race Results (Athlinks)
we were all waiting for you to post the picture of you in your "bee-eradication" uniform? That and perhaps people are fried (literally) fr the weekend? Or at the very least your wedding photo.
I signed up for some stupid mileage challenge for the month of July wanting to get a bit stronger and get back to aerobic running after the 2-3 month focus on faster workouts. Running the Independence day 4 miler tomorrow and the Scream next weekend (7/14)