Dang... Quiet bunch in here... Everybody on the DL?
Richard HefnerMy Blog (TheOldRunner.com) Past Race Results (Athlinks)
we were all waiting for you to post the picture of you in your "bee-eradication" uniform? That and perhaps people are fried (literally) fr the weekend? Or at the very least your wedding photo.
I signed up for some stupid mileage challenge for the month of July wanting to get a bit stronger and get back to aerobic running after the 2-3 month focus on faster workouts. Running the Independence day 4 miler tomorrow and the Scream next weekend (7/14)