Charlotte, NC area runners

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Week of 25JUN-01JUL2012 (Read 219 times)

    Dang... Quiet bunch in here... Everybody on the DL?  

      Richard,

      we were all waiting for you to post the picture of you in your "bee-eradication" uniform? That and perhaps people are fried (literally) fr the weekend? Or at the very least your wedding photo.

      Rob

        I signed up for some stupid mileage challenge for the month of July wanting to get a bit stronger and get back to aerobic running after the 2-3 month focus on faster workouts.  Running the Independence day 4 miler tomorrow and the Scream next weekend (7/14)

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