Hawt and sexy
I'm touching your pants.
Bugs
Thanks..that looks like an awfully friendly course. What, not going up the stadium hill? Sounds more and more intriguing! I'm still hoping to do it!
The course looks "different" than anything I've ran before. I'm not convinced it is a fast course. Miles 18 on though are on Red Jacket Trail, and that is the trail I run on all the time, and that home front advantage would really help keep me flying. That'd be cool if you'd run it.
yes, needless to say we are pretty bummed about the decision to cancel the marathon.
Bugs, I could only see the cabinets on your facebook page. I'm not a FB player, so can't see beyond whatever's on your front post.
I got out for a good long run today. Felt good. 17.3 miles in 2:30, for about an 8:41 avg pace. Last 3 full miles were all sub 8:35 so that gave me the faster finish long run I wanted. Cool. Now I feel a little better about where I'm at for Boston.
3 recovery miles.
I'm late!
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
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It's a 5k. It hurt like hell...then I tried to pick it up. The end.