Marathon Trainers

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Boston Results (Read 174 times)


On the road back

    Jeremy finished up in 3:13:12 - a blistering 7:22 pace.  Nice!

    2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)

    Cashmason


      Erika is in with a smokin good time  3:32   8:07 pace

       

       

      Pam has slowed,   hope she isnt hurting.

       

      Kim is hanging strong.

       

       

      I dont have PDR's  bib.

       

      Jeremy is amazing


      On the road back

        Erika finished 28th in her division.  That's strong!

        2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)


        On the road back

          Looks like Kim just finished up at 4:01.  A nice 9:13 pace for her.  Pam has def slowed.  Hopefully, like Cash said, she's not injured.

          2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)


          On the road back

            Found PDR's info - she crossed the line at 4:08 (9:29 pace).  Fantastic!

            2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)


            On the road back

              Pam hung tough - knew she would.  She's in at 4:31 (10:21).

              2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)

                Hey guys I'm ok.Female cramping and chest pain I couldn't run very fast or very far. Felt like DNF'ing from mile 6 or so on but that wasn't a choice. Anyway just thought I'd let ya know that I'm not injured.

                Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

                  WTG ON SOME AWESOME RACING  BLISTERS!!!!!

                  Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

                    Sorry you had such a tough race, Pam -- I hope you are feeling better today.


                    Way to go team blister!  Wow, Erika -- 28th -- you didn't say you finished so low!  Nice PR!

                    Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com

                      Thanks Lou!


                      Went for a "recovery run" but it turned into a walk. My heart rate was in the high 180's -low 190's even running at a 13:02 pace on the treadmill. Stomach and chest started hurting so I ended up getting a little over 2 miles done in 30 minutes. So what ever was going on yesterday is still going on.


                       At least my legs are feeling great HA ( can you hear the sarcasm?) 

                      Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


                      On the road back

                        pam - my respect for you went way up yesterday!  The last half I ran my HR was in the 180s from mile 2 on and it sucked, but you gutted it out for the last 20 MILES OF A MARATHON!  Fantastic.


                        (I'm bowing...)

                        2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)

                        Cashmason


                          Hey guys I'm ok.Female cramping and chest pain I couldn't run very fast or very far. Felt like DNF'ing from mile 6 or so on but that wasn't a choice. Anyway just thought I'd let ya know that I'm not injured.

                           

                           

                          I am proud of you Pam.

                           

                           

                          Sorry you were hurting.    Takes a lot of courage to keep going forward,  when you don't feel good.


                          Dave

                            You guys are amazing. All of you. Someday ...
                            I ran a mile and I liked it, liked it, liked it.

                            dgb2n@yahoo.com


                            Happy Camper

                              Congratulations and  great  running everyone!

                              Determination: The feeling you get right before you try something incredibly stupid.

                                pam - my respect for you went way up yesterday!  The last half I ran my HR was in the 180s from mile 2 on and it sucked, but you gutted it out for the last 20 MILES OF A MARATHON!  Fantastic.


                                (I'm bowing...)

                                 Thanks Paul! Question for you. How long did it take to be able to run with your heart rate back to a more normal level? I'm still having issue's.

                                Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

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