Marathon Trainers

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Upcoming Races (Read 389 times)


Oh Mighty Wing

    THIS WEEKEND!!!

     WHO WHAT  WHERE  WHEN  GOAL  ACTUAL 
     Jelly Haverford 5k   PA  10/3 Sub-20   22:05
     Lou Wineglass 26.2   NY  10/4    
     PDR Wineglass 26.2  NY   10/4    
     Jeremy  Brooksie Way 13.1    10/4    

     

    UPCOMING THIS MONTH!!!!

    Jelly  Chicago 26.2  IL 10/11  Above - 4:15   
     Pace  RockBridge 50K MO  10/11   

     

     Erika  Royal Victoria 26.2  BC  10/11    
     Pam  Steamtown 26.2  PA  10/11    
     Lou  Amica 26.2  RI  10/18    
     PDR  Amica 26.2  RI  10/18    
     Murphy  Columbus 26.2  OH  10/18  Sub - 4:30  
     Jelly  Marine Corp 26.2  DC  10/25  Above - 4:15  

     

    ON THE HORIZON!!!

    Pace  Ozark Trail 100mi    11/7   
     Yapp  Richmond 26.2  VA  11/14 Finish 
     Jelly  Philly 26.2  PA  11/22  
     Lou  Boston 26.2
     MA  4/19  
     PDR  Boston 26.2
     MA  4/19  
     Jelly  Boston 26.2
     MA  4/19  ????
     Lou San Diego 26.2
    CA
     6/20  
     PDR  San Diego 26.2
     CA  6/20  

    Kimmie


      Thanks for posting this. I am running a 10 miler on Saturday January 3rd and my marathon in Feb. is Myrtle Beach Marathon.


      Oh Mighty Wing

        1/3 - Kimmie - 10miler 1/11 - jhallum - Disney Marathon 1/11 - Erika -Disney Marathon 1/11 - Shan - 10 mile race 1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - ? Marathon - Goal 3:45- BQ 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - Bugs - National Hal f(needs to book tickets yet) 4/20 - Erika - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/9 - Bugs - Fargo Marathon 5/23 - Inertia - Bayshore Marathon 6/6 - ShanHas - God's Country Marathon - Goal 4 9/25-27 - ShanHas - Tahoe Triple


        Bugs

          If anyone wants to add a race, they should hit reply, and add their's in, and then remove the quote. Let's leave the last list as the complete list.

          Bugs

          Kimmie


            1/3 - Kimmie - 10miler 1/11 - jhallum - Disney Marathon 1/11 - Erika -Disney Marathon 1/11 - Shan - 10 mile race 1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - Bugs - National Hal f(needs to book tickets yet) 4/20 - Erika - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/9 - Bugs - Fargo Marathon 5/23 - Inertia - Bayshore Marathon 6/6 - ShanHas - God's Country Marathon - Goal 4 9/25-27 - ShanHas - Tahoe Triple
              1/3 - Kimmie - 10miler 1/11 - jhallum - Disney Marathon 1/11 - Erika -Disney Marathon 1/11 - Shan - 10 mile race 1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - Bugs - National Half (needs to book tickets yet) 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/9 - Bugs - Fargo Marathon 5/23 - Inertia - Bayshore Marathon 6/6 - ShanHas - God's Country Marathon - Goal 4 9/25-27 - ShanHas - Tahoe Triple

              Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com

              evanflein


                1/3 - Kimmie - 10miler 1/11 - jhallum - Disney Marathon 1/11 - Erika -Disney Marathon 1/11 - Shan - 10 mile race 1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - Bugs - National Half (needs to book tickets yet) 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/9 - Bugs - Fargo Marathon 5/23 - Inertia - Bayshore Marathon 6/6 - ShanHas - God's Country Marathon - Goal 4 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple


                Happy Camper

                  1/3 - Kimmie - 10miler 1/10 - p2r - Runner's Choice 10k/20k 1/11 - jhallum - Disney Marathon 1/11 - Erika -Disney Marathon 1/11 - Shan - 10 mile race 1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - Bugs - National Half (needs to book tickets yet) 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/9 - Bugs - Fargo Marathon 5/23 - Inertia - Bayshore Marathon 6/6 - ShanHas - God's Country Marathon - Goal 4 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple

                  Determination: The feeling you get right before you try something incredibly stupid.


                  Bugs

                    <del>

                    Bugs


                    Hail to The Victors!

                      1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/9 - Bugs - Fargo Marathon 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple
                        1/24 - Bugs - St. Paul Winter Freeze Your Ass Off Half Marathon 2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple

                        Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


                        Oh Mighty Wing

                          2/14 - Kimmie - Myrtle Beach Marathon - Goal 3:45- BQ 3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 3/29 - ShanHas - Ocean Drive Marathon 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple


                          Bugs

                            2/14 - Kimmie - Myrtle Beach Marathon 3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 3/29 - ShanHas - Ocean Drive Marathon 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple

                            Bugs

                              2/14 - Kimmie - Myrtle Beach Marathon 3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 3/29 - ShanHas - Ocean Drive Marathon 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, RI

                              Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com


                              Happy Camper

                                2/14 - Kimmie - Myrtle Beach Marathon 3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 3/21 - pace2race - Sedalia Half 3/29 - ShanHas - Ocean Drive Marathon 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal 4:30:00 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, RI

                                Determination: The feeling you get right before you try something incredibly stupid.

                                1234