Marathon Trainers

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Upcoming Races (Read 389 times)

Mr Inertia


Suspect Zero

    2/14 - Kimmie - Myrtle Beach Marathon 2/14 - Mr. I - Chili Bowl classic 5k (goal <23:45) 3/15="" -="" jeremy="" -="" shamrocks="" and="" shenanigans="" 5k="" (sub="" 20)="" 3/21="" -="" dave="" -="" national="" marathon="" goal="" -="" sub="" 3:30="" 3/21="" -="" murphy="" -="" national="" half="" -="" goal="" -="" 2hr="" 3/21="" -="" shan="" -="" national="" half="" -="" goal="" -="" 2hr="" 3/21="" -="" kimmie="" -="" national="" half="" 3/21="" -="" wrfb="" -="" national="" half="" 3/21="" -="" predawnrunner="" -="" national="" half="" 3/21="" -="" pace2race="" -="" sedalia="" half="" 3/29="" -="" shanhas="" -="" ocean="" drive="" marathon="" 4/15="" -="" jeremy="" -="" run="" through="" the="" hills="" 10k="" 4/20="" -="" erika="" -="" boston="" marathon="" 4/20="" -="" wrfb="" -="" boston="" marathon="" 4/20="" -="" predawnrunner="" -="" boston="" marathon="" 4/25="" -="" mr.="" i="" hermes="" 10="" miler="" (goal=""></23:45)>< 1:20:00)="" 5/3="" -="" murphy="" flying="" pig="" full="" -="" goal="" 4:30:00="" 5/3-="" lehigh="" valley="" half="" marathon-goal="" />1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, RI
    theyapper


    On the road again...

      2/14 - Kimmie - Myrtle Beach Marathon 2/14 - Mr. I - Chili Bowl classic 5k (goal <23:45) 3/15="" -="" jeremy="" -="" shamrocks="" and="" shenanigans="" 5k="" (sub="" 20)="" 3/21="" -="" dave="" -="" national="" marathon="" goal="" -="" sub="" 3:30="" 3/21="" -="" murphy="" -="" national="" half="" -="" goal="" -="" 2hr="" 3/21="" -="" shan="" -="" national="" half="" -="" goal="" -="" 2hr="" 3/21="" -="" kimmie="" -="" national="" half="" 3/21="" -="" wrfb="" -="" national="" half="" 3/21="" -="" predawnrunner="" -="" national="" half="" 3/21="" -="" pace2race="" -="" sedalia="" half="" 3/29="" -="" shanhas="" -="" ocean="" drive="" marathon="" 4/15="" -="" jeremy="" -="" run="" through="" the="" hills="" 10k="" 4/20="" -="" erika="" -="" boston="" marathon="" 4/20="" -="" wrfb="" -="" boston="" marathon="" 4/20="" -="" predawnrunner="" -="" boston="" marathon="" 4/25="" -="" mr.="" i="" hermes="" 10="" miler="" (goal=""></23:45)>< 1:20:00)="" 5/3="" -="" murphy="" flying="" pig="" full="" -="" goal="" 4:30:00="" 5/3-="" lehigh="" valley="" half="" marathon-goal="" />1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, RI 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory

      I write. I read. I run. One time, I ran a lot on my 50th birthday.

      Paul


      Oh Mighty Wing

        3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 3/21 - pace2race - Sedalia Half 3/29 - ShanHas - Ocean Drive Marathon 4/4 - ShanHas - Enviro-Sports Golden Gate Marathon 4/11 - ShanHas - Enviro-Sports Muir Woods Trail Marathon 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/25 - Mr. I Hermes 10 miler (goal < 1:20:00)="" 5/3="" -="" murphy="" flying="" pig="" full="" -="" goal="" 4:30:00="" 5/3-="" lehigh="" valley="" half="" marathon-goal="" />1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, RI 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory
          3/15 - Jeremy - Shamrocks and Shenanigans 5K (sub 20) 3/21 - Dave - National Marathon Goal - Sub 3:30 3/21 - Murphy - National Half - Goal - 2hr 3/21 - Shan - National Half - Goal - 2hr 3/21 - Kimmie - National Half 3/21 - WRFB - National Half 3/21 - predawnrunner - National Half 3/21 - pace2race - Sedalia Half 3/29 - ShanHas - Ocean Drive Marathon 4/4 - ShanHas - Enviro-Sports Golden Gate Marathon 4/11 - ShanHas - Enviro-Sports Muir Woods Trail Marathon 4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/25 - Mr. I Hermes 10 miler (goal < 1:20:00)="" 5/3="" -="" murphy="" flying="" pig="" full="" -="" goal="" 4:30:00="" 5/3-="" lehigh="" valley="" half="" marathon-goal="" />1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/18 - WRFB - Amica Marathon, Newport, RI 10/18 - predawnrunner - Amica Marathon, Newport, RI 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory

          Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com

            4/15 - Jeremy - Run Through the Hills 10K 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, R 10/18 - Murphy-Columbus Marathon - Sub 4:30:00 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory


            Hail to The Victors!

              4/5 - Jeremy - Run Through the Hills 10K Goal: sub 42. 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/25 - Jeremy - Glass City Half Marathon - Goal: sub 1:28. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, R 10/18 - Murphy-Columbus Marathon - Sub 4:30:00 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory


              Oh Mighty Wing

                4/4 - Shannon - Golden Gate Headlands 26.2 4/5 - Jeremy - Run Through the Hills 10K Goal: sub 42. 4/11 - Shannon - Muir Woods 26.2 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/25 - Jeremy - Glass City Half Marathon - Goal: sub 1:28. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, R 10/18 - Murphy-Columbus Marathon - Sub 4:30:00 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory
                Kimmie


                  4/4 - Shannon - Golden Gate Headlands 26.2 4/5-Kim-Cherry Blossom 10 miler 4/5 - Jeremy - Run Through the Hills 10K Goal: sub 42. 4/11 - Shannon - Muir Woods 26.2 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/24-Kim- 200 mile relay 4/25 - Jeremy - Glass City Half Marathon - Goal: sub 1:28. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/17 - WRFB - Breaker's Marathon, Newport, RI 10/17 - predawnrunner - Breaker's Marathon, Newport, R 10/18 - Murphy-Columbus Marathon - Sub 4:30:00 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory
                    4/4 - Shannon - Golden Gate Headlands 26.2 4/5-Kim-Cherry Blossom 10 miler 4/5 - Jeremy - Run Through the Hills 10K Goal: sub 42. 4/11 - Shannon - Muir Woods 26.2 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/24-Kim- 200 mile relay 4/25 - Jeremy - Glass City Half Marathon - Goal: sub 1:28. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/25-27 - ShanHas - Tahoe Triple 10/18 - WRFB - Breaker's Marathon, Newport, RI 10/18 - predawnrunner - Breaker's Marathon, Newport, R 10/18 - Murphy-Columbus Marathon - Sub 4:30:00 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory

                    Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com


                    Bugs

                      4/11 - Shannon - Muir Woods 26.2 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/24-Kim- 200 mile relay 4/25 - Jeremy - Glass City Half Marathon - Goal: sub 1:28. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Lehigh Valley Half Marathon-Goal >1:50 5/9 - Bugs - Fargo Marathon - Training Run 5/17 Rocken- Run for the Red Marathon- Goal- >3:50 5/23 - Inertia - Bayshore Marathon 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59 5/31 - Jeremy - Dexter/Ann Arbor 5K - Goal - PR for my brother. 6/6 - ShanHas - God's Country Marathon - Goal 4 6/20 Bugs - Grandmas Marathon - Goal Race 6/27 - Erika - Seattle Rock-n-Roll Marathon 9/19 - Erika - Equinox Marathon 9/21 - Bugs Ragnar Relay 9/25-27 - ShanHas - Tahoe Triple 10/18 - WRFB - Breaker's Marathon, Newport, RI 10/18 - predawnrunner - Breaker's Marathon, Newport, R 10/18 - Murphy-Columbus Marathon - Sub 4:30:00 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory

                      Bugs


                      Oh Mighty Wing

                        4/11 - JellyFish - Muir Woods 26.2 4/18 - JellyFish - Andrew Jackson 26.2 4/20 - Erika - Boston Marathon 4/20 - WRFB - Boston Marathon 4/20 - predawnrunner - Boston Marathon 4/24-Kim- 200 mile relay 4/25 - Jeremy - Glass City Half Marathon - Goal: sub 1:28. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3- Rocken - Lehigh Valley Half Marathon-Goal <1:50 5/9="" -="" bugs="" -="" fargo="" marathon="" -="" training="" run="" 5/17="" rocken="" -="" run="" for="" the="" red="" marathon-="" goal-=""></1:50><3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/18 - wrfb - breaker's marathon, newport, ri 10/18 - predawnrunner - breaker's marathon, newport, r 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory 5/23="" -="" inertia="" -="" bayshore="" marathon="" 5/23="" -="" jeremy="" -="" bayshore="" marathon="" -="" goal="" 3:15:59="" 5/24="" -="" jellyfish="" -="" vermont="" 26.2="" 5/31="" -="" jeremy="" -="" dexter/ann="" arbor="" 5k="" -="" goal="" -="" pr="" for="" my="" brother.="" 6/6="" -="" jellyfish-="" god's="" country="" marathon="" 6/20="" bugs="" -="" grandmas="" marathon="" -="" goal="" race="" 6/27="" -="" erika="" -="" seattle="" rock-n-roll="" marathon="" 9/19="" -="" erika="" -="" equinox="" marathon="" 9/21="" -="" bugs="" ragnar="" relay="" 9/25-27="" -="" jellyfish-="" tahoe="" triple="" 10/18="" -="" wrfb="" -="" breaker's="" marathon,="" newport,="" ri="" 10/18="" -="" predawnrunner="" -="" breaker's="" marathon,="" newport,="" r="" 10/18="" -="" murphy-columbus="" marathon="" -="" sub="" 4:30:00="" 10/25="" -="" jellyfish="" -="" marine="" corps="" 26.2="" 11/14="" -="" theyapper66="" -="" richmond="" marathon="" -="" goal="" -="" finish="" and="" honor="" my="" brother's=""></3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/18 - wrfb - breaker's marathon, newport, ri 10/18 - predawnrunner - breaker's marathon, newport, r 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory>


                        Bugs

                          5/2 - Bugs - Girls on the run 5K. Run and puke. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3 - Rocken - Lehigh Valley Half Marathon-Goal <1:50 5/9="" -="" bugs="" -="" fargo="" marathon="" -="" training="" run="" 5/17="" -="" rocken="" -="" run="" for="" the="" red="" marathon-="" goal-=""></1:50><3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/18 - wrfb - breaker's marathon, newport, ri 10/18 - predawnrunner - breaker's marathon, newport, r 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory 5/23="" -="" inertia="" -="" bayshore="" marathon="" 5/23="" -="" jeremy="" -="" bayshore="" marathon="" -="" goal="" 3:15:59="" 5/24="" -="" jellyfish="" -="" vermont="" 26.2="" 5/31="" -="" jeremy="" -="" dexter/ann="" arbor="" 5k="" -="" goal="" -="" pr="" for="" my="" brother.="" 6/6="" -="" jellyfish-="" god's="" country="" marathon="" 6/20="" bugs="" -="" grandmas="" marathon="" -="" goal="" race="" 6/27="" -="" erika="" -="" seattle="" rock-n-roll="" marathon="" 9/19="" -="" erika="" -="" equinox="" marathon="" 9/21="" -="" bugs="" ragnar="" relay="" 9/25-27="" -="" jellyfish-="" tahoe="" triple="" 10/18="" -="" wrfb="" -="" breaker's="" marathon,="" newport,="" ri="" 10/18="" -="" predawnrunner="" -="" breaker's="" marathon,="" newport,="" r="" 10/18="" -="" murphy-columbus="" marathon="" -="" sub="" 4:30:00="" 10/25="" -="" jellyfish="" -="" marine="" corps="" 26.2="" 11/14="" -="" theyapper66="" -="" richmond="" marathon="" -="" goal="" -="" finish="" and="" honor="" my="" brother's=""></3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/18 - wrfb - breaker's marathon, newport, ri 10/18 - predawnrunner - breaker's marathon, newport, r 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory>

                          Bugs

                            5/2 - Bugs - Girls on the run 5K. Run and puke. 5/3 - Murphy Flying Pig Full - Goal Sub 5:00:00 (PR) 5/3 - Rocken - Lehigh Valley Half Marathon-Goal <1:50 5/9="" -="" bugs="" -="" fargo="" marathon="" -="" training="" run="" 5/17="" -="" rocken="" -="" run="" for="" the="" red="" marathon-="" goal-=""></1:50><3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/4 - wrfb - wineglass marathon, corning, ny 10/4 - predawnrunner - wineglass marathon, corning, ny 10/18 - wrfb - amica marathon, newport, ri 10/18 - predawnrunner - amica marathon, newport, ri 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory 5/23="" -="" inertia="" -="" bayshore="" marathon="" 5/23="" -="" jeremy="" -="" bayshore="" marathon="" -="" goal="" 3:15:59="" 5/24="" -="" jellyfish="" -="" vermont="" 26.2="" 5/31="" -="" jeremy="" -="" dexter/ann="" arbor="" 5k="" -="" goal="" -="" pr="" for="" my="" brother.="" 6/6="" -="" jellyfish-="" god's="" country="" marathon="" 6/20="" bugs="" -="" grandmas="" marathon="" -="" goal="" race="" 6/27="" -="" erika="" -="" seattle="" rock-n-roll="" marathon="" 9/19="" -="" erika="" -="" equinox="" marathon="" 9/21="" -="" bugs="" ragnar="" relay="" 9/25-27="" -="" jellyfish-="" tahoe="" triple="" 10/4="" -="" wrfb="" -="" wineglass="" marathon,="" corning,="" ny="" 10/4="" -="" predawnrunner="" -="" wineglass="" marathon,="" corning,="" ny="" 10/18="" -="" wrfb="" -="" amica="" marathon,="" newport,="" ri="" 10/18="" -="" predawnrunner="" -="" amica="" marathon,="" newport,="" ri="" 10/18="" -="" murphy-columbus="" marathon="" -="" sub="" 4:30:00="" 10/25="" -="" jellyfish="" -="" marine="" corps="" 26.2="" 11/14="" -="" theyapper66="" -="" richmond="" marathon="" -="" goal="" -="" finish="" and="" honor="" my="" brother's=""></3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/4 - wrfb - wineglass marathon, corning, ny 10/4 - predawnrunner - wineglass marathon, corning, ny 10/18 - wrfb - amica marathon, newport, ri 10/18 - predawnrunner - amica marathon, newport, ri 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory>

                            Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com


                            Happy Camper

                              5/17 - Rocken - Run for the Red Marathon- Goal- <3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/4 - wrfb - wineglass marathon, corning, ny 10/4 - predawnrunner - wineglass marathon, corning, ny 10/18 - wrfb - amica marathon, newport, ri 10/18 - predawnrunner - amica marathon, newport, ri 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/7 - pace2race - ozark trail 100 mile 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory 5/23="" -="" inertia="" -="" bayshore="" marathon="" 5/23="" -="" jeremy="" -="" bayshore="" marathon="" -="" goal="" 3:15:59="" 5/24="" -="" jellyfish="" -="" vermont="" 26.2="" 5/31="" -="" jeremy="" -="" dexter/ann="" arbor="" 5k="" -="" goal="" -="" pr="" for="" my="" brother.="" 6/6="" -="" jellyfish-="" god's="" country="" marathon="" 6/20="" bugs="" -="" grandmas="" marathon="" -="" goal="" race="" 6/27="" -="" erika="" -="" seattle="" rock-n-roll="" marathon="" 9/19="" -="" erika="" -="" equinox="" marathon="" 9/21="" -="" bugs="" ragnar="" relay="" 9/25-27="" -="" jellyfish-="" tahoe="" triple="" 10/4="" -="" wrfb="" -="" wineglass="" marathon,="" corning,="" ny="" 10/4="" -="" predawnrunner="" -="" wineglass="" marathon,="" corning,="" ny="" 10/18="" -="" wrfb="" -="" amica="" marathon,="" newport,="" ri="" 10/18="" -="" predawnrunner="" -="" amica="" marathon,="" newport,="" ri="" 10/18="" -="" murphy-columbus="" marathon="" -="" sub="" 4:30:00="" 10/25="" -="" jellyfish="" -="" marine="" corps="" 26.2="" 11/7="" -="" pace2race="" -="" ozark="" trail="" 100="" mile="" 11/14="" -="" theyapper66="" -="" richmond="" marathon="" -="" goal="" -="" finish="" and="" honor="" my="" brother's=""></3:50 5/23 - inertia - bayshore marathon 5/23 - jeremy - bayshore marathon - goal 3:15:59 5/24 - jellyfish - vermont 26.2 5/31 - jeremy - dexter/ann arbor 5k - goal - pr for my brother. 6/6 - jellyfish- god's country marathon 6/20 bugs - grandmas marathon - goal race 6/27 - erika - seattle rock-n-roll marathon 9/19 - erika - equinox marathon 9/21 - bugs ragnar relay 9/25-27 - jellyfish- tahoe triple 10/4 - wrfb - wineglass marathon, corning, ny 10/4 - predawnrunner - wineglass marathon, corning, ny 10/18 - wrfb - amica marathon, newport, ri 10/18 - predawnrunner - amica marathon, newport, ri 10/18 - murphy-columbus marathon - sub 4:30:00 10/25 - jellyfish - marine corps 26.2 11/7 - pace2race - ozark trail 100 mile 11/14 - theyapper66 - richmond marathon - goal - finish and honor my brother's memory>

                              Determination: The feeling you get right before you try something incredibly stupid.


                              Hail to The Victors!

                                • 5/17 - Rocken - Run for the Red Marathon- Goal- <3:50
                                • 5/23 - Inertia - Bayshore Marathon
                                • 5/23 - Jeremy - Bayshore Marathon - Goal 3:15:59
                                • 5/24 - JellyFish - Vermont 26.2
                                • 5/31 - Jeremy - Dexter/Ann Arbor 5K - walk with my wife.


                                • 6/6 - JellyFish- God's Country Marathon
                                • 6/6 - Jeremy - Sanford Health 10K, Luverne, MN.
                                • 6/20 Bugs - Grandmas Marathon - Goal Race
                                • 6/27 Jeremy - Northfield Solstice 10K
                                • 6/27 - Erika - Seattle Rock-n-Roll Marathon
                                • 7/4 - Jeremy --  Tortoise and Hare 4th of July 5K.
                                • 9/19 - Erika - Equinox Marathon
                                • 9/21 - Bugs Ragnar Relay
                                • 9/25-27 - JellyFish- Tahoe Triple
                                • 10/4 - WRFB - Wineglass Marathon, Corning, NY
                                • 10/4 - predawnrunner - Wineglass Marathon, Corning, NY
                                • 10/4 - Jeremy - Brooksie Way Half Marathon
                                • 10/18 - WRFB - Amica Marathon, Newport, RI
                                • 10/18 - predawnrunner - Amica Marathon, Newport, RI
                                • 10/18 - Murphy-Columbus Marathon - Sub 4:30:00
                                • 10/25 - JellyFish - Marine Corps 26.2
                                • 11/7 - pace2race - Ozark Trail 100 Mile
                                • 11/14 - theyapper66 - Richmond Marathon - Goal - Finish and honor my brother's memory

                                MTA:  This new editor is just not cool at all.

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