Marathon Trainers

Week of 5/18 (Read 333 times)


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    Met a couple of RA peeps this morning at a race, and went for a post-race run with one of them (Quint) for 11mi, which was a lot of fun, but I was getting so tired I might have passed out if we'd gone much further. Good times -- gotta be good marathon training, that running on very tired legs Smile

    It's a 5k. It hurt like hell...then I tried to pick it up. The end.


    Oh Mighty Wing

      AWESOME JOB MR I!!!!!!!!

       

      AWESOME JOB JEREMY!!!!!

       

      4:03 for me today!


        Awesome job, Shan!!!  

        Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com