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26mi "tempo" this morning went great
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Hellova race, Perry. Great time!
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Dave
Amazing, Perry. And congratulations on tapering too
I ran a mile and I liked it, liked it, liked it. dgb2n@yahoo.com
Thanks. Yes, you can actually see a taper in my log. That's surprising, considering I'm generally too dumb/stubborn/silly to do that. I am very happy with it. Wardian ran for the fastest marathon in a superhero costume, and apparently made it; not sure where that gets recorded.
Wardian ran for the fastest marathon in a superhero costume, and apparently made it; not sure where that gets recorded.
When I ran the Toledo marathon back in 08, the winner ran it wearing a Rocky costume. It was hot too so the sweat just pulled the whole look together.
I have no idea where that record gets recorded. Probably somewhere on the Internet.