re: 100M masters' records
I like how I have to look up to the 80 year old guys or so, to find times to which I can relate...
Tapered and raced a 16.3mi race today, and had a good time. As is not uncommon, I lazed about in the afternoon, thinking "what a great race" -- but somehow, congratulating myself on my race never seems to get the lawn cut. But maybe next time it will.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Perry, it's amazing how life just doesn't stop and commemorate our wonderful racing achievements! I've noticed the same thing about dishes and vacuuming...
Perry, you're funny.
Ran 4 miles this morning..... I need another race to focus my training but it needs to be economical.
We had cold rain all weekend, so I opted for indoor workouts. I hate it when I do that, because it always feels better to run outside.
How's everyone else doing? Happy Monday, all.....