Marathon Trainers


Week of September 18th (Read 333 times)


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    We had some nice light shower runs here this past week. Smile

    It's a 5k. It hurt like hell...then I tried to pick it up. The end.

      skipped last night. My back tightened up and figured I needed to ease back in it. I can run 64 miles without any real problems. But a day of being on the floor playing with kids tweaks my back.