Marathon Trainers

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Upcoming Races (Read 389 times)


Bugs

    • 2/22/2010 - VixiDu - A1A Marathon, Fort Lauderdale
    • 2/27/2010 Bug - Indoor Triathlon
    • 3/13/2010 Bugs Irish For a Day 10 Mile Race
    • 3/20- Kimmie either Shamrock in Va. Beach or National
    • 4/19/2010 - Kimmie, WRFB, PDR, Erika, jhallum - Boston
    • 5/23/2010 - Bugs Fargo Marathon/Half??
    • 6/6/2010 - San Diego RNR Marathon


    Bugs

      • 2/22/2010 - VixiDu - A1A Marathon, Fort Lauderdale
      • 2/27/2010 Bug - Indoor Triathlon
      • 3/13/2010 Bugs Irish For a Day 10 Mile Race
      • 3/21/2010 WRFB, PDR National Half, Washington DC
      • 3/20- Kimmie either Shamrock in Va. Beach or National
      • 4/19/2010 - Kimmie, WRFB, PDR, Erika, jhallum - Boston
      • 5/23/2010 - Bugs Fargo Marathon/Half??
      • 6/6/2010 - San Diego RNR Marathon
      • 10/??/2010 - WRFB, PDR Twin Cities, Minneapolis, MN (tentative)

      Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com


      Bugs

        FEBRUARY

      • 2/7      Bugs - Indoor Dualthon, 20 min run, 20 min bike, 20 min run
      • 2/22   VixiDu - A1A Marathon, Fort Lauderdale
      • 2/27   Bugs - Indoor Triathlon, 15 min swimming, 20 min biking, 20 min running. Goal to front crawl the swim and not be dead for the run. Get her first shirt that says "TRIATHLON".

         

        MARCH

      • 3/6     Bugs - Frigid 5K Race

      • 3/13   Bugs Irish For a Day 10 Mile Race - There is beer after the race.

      • 3/21   WRFB, PDR National Half, Washington DC

      • 3/20   Kimmie either Shamrock in Va. Beach or National

         

        APRIL

      • 4/19/2010 - Kimmie, WRFB, PDR, Erika, jhallum - Boston

         

        MAY

      • 5/23/2010 - Bugs Fargo Half Marathon. Goal 1:44, Taking her 10 mile pace and making it her half marathon pace.

         

        JUNE

      • 6/6/2010 - San Diego RNR Marathon

         

        SEPTEMBER

        • 9/26 - Bugs Quad Cities Marathon, Goal to knock it out of the park

        OCTOBER

      • 10/??/2010 - WRFB, PDR Twin Cities, Minneapolis, MN (tentative
      • 10/23 - Bugs Mankato Marathon, Goal have fun.
      •  

        Races For 2011

        October ?, 20011 - Bugs Chicago Marathon

        Bugs

          FEBRUARY

        • 2/7      Bugs - Indoor Dualthon, 20 min run, 20 min bike, 20 min run
        • 2/27   Bugs - Indoor Triathlon, 15 min swimming, 20 min biking, 20 min running. Goal to front crawl the swim and not be dead for the run. Get her first shirt that says "TRIATHLON".
          • 2/27   VixiDu - Gasparilla 15k and 5k. Goal to record decent times and not be dead for the next day.
          • 2/28   VixiDu - Gasparilla Half Marathon. Goal to finish the race and earn Challenge medal.

        • MARCH

        • 3/6     Bugs - Frigid 5K Race

        • 3/6    VixiDu-Spring Training 10k

        • 3/13   Bugs Irish For a Day 10 Mile Race - There is beer after the race.

        • 3/21   WRFB, PDR National Half, Washington DC

        • 3/20   Kimmie either Shamrock in Va. Beach or National



          APRIL

        • 4/19/2010 - Kimmie, WRFB, PDR, Erika, jhallum - Boston



          MAY

        • 5/23/2010 - Bugs Fargo Half Marathon. Goal 1:44, Taking her 10 mile pace and making it her half marathon pace.

          JUNE

        • 6/6/2010 - San Diego RNR Marathon

          SEPTEMBER

          • 9/26 - Bugs Quad Cities Marathon, Goal to knock it out of the park

          OCTOBER

        • 10/??/2010 - WRFB, PDR Twin Cities, Minneapolis, MN (tentative
        • 10/23 - Bugs Mankato Marathon, Goal have fun.
        • 10/? - VixiDu Wineglass Marathon. Goal, record a PR and squeeze closer to 4 hours.


        • Races For 2011

          October ?, 20011 - Bugs Chicago Marathon

          Let us run with perseverance the race marked out for us. (Heb. 12:1b)
          Mile by Mile

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