Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
I can't keep pushing my health issue's to the side much longer.
I ran a mile and I liked it, liked it, liked it. firstname.lastname@example.org
Right. Hope you feel better Pam.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com