The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
"You can't have everything. Where would you put it?" - Steven Wright
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Nerd
... I have been around RA for well over a year and feel stupid for not discovering the fun of groups and forums sooner...
Keep the running and fitness up and keep the weight from coming back.
Run more miles than last year.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Any hashers here?
"I'd rather die while I'm living than live while I'm dead..." J. Buffett There are two rules in life: 1.) Don't sweat the small stuff 2.) It's ALL small stuff
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San Francisco - 7/29/12
Warrior Dash Ohio II - 8/26/12
Chicago - 10/7/12