Anyone having same issue?  A few weeks ago, noticed my abds/chest/ arms starting to get definition which for an old guy like me is a wonder itself.  Then Christmas cookies, snacks, candy etc. started showing up at work, home, parties etc.  Abds not as defined, even though chest and arms are there - but w/o abds not as impressive.    I hates metabolism...but unfortunately love the variety of treats  this time of year.  I don't think I can run enough to compensate for the caloric intake anymore. 

 

Just thought I would throw this out for comments and support...Merry Christmas.

Proto, sorry to hear about the hernia, that must suck. Hopefully, you can get it taken care of in the winter, so you won't miss the spring/summer seasons Cookies aren't my biggest issue, it's all the holiday beers. Luckly I seem to be holding steady for now. Maybe it's all those damn burpees I've been doing.