Good Times 5K of Lowell MA

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WOW (Read 193 times)


RickyB

    Congrats ED !!!!!!!!! Checking out the training log, you've reached a milestone........At least in my mind I feel that breaking the 18 min mark in a 5k is kind of like the seperation point of the "casual" runners and the "racers". Good Job Hope that I'll be joining you soon in the 17 min club.

      Thanks Ricky, you're a young buck and I have absolutely no doubt you will continue kicking my ass.  Unless you go running a ton of miles flat out, in which case you can't kick my ass from the bench / ER. 

       

      Run lots, mostly easy, some hard = tons of RickyB PRs.    Smile

      E.J.
      Greater Lowell Road Runners
      Cry havoc and let slip the dawgs of war!

      May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.

        Congrats Ed!  That's a huge accomplishment!


        RickyB

          Whats up Trent ???? Looks like your slipping a little????? Get out there and run!!!!!!!!!
            OUTSTANDING, EJ!!!
              Whats up Trent ???? Looks like your slipping a little????? Get out there and run!!!!!!!!!

               I felt sick the past couple of days, so I took it easy.  I don't know what happened the last two weeks.  I need to get back to 5 days!