At its January meeting, the Grandma’s Marathon Board of Directors discussed the issue of headphone use at our races. Below is information concerning our position on this subject: At its annual meeting in December 2008, USA Track & Field (USATF) amended rule 144.3(f) effectively lifting its previously imposed ban on headphones and other similar devices on USATF-certified courses. To enjoy all that our racecourses have to offer and for the safety of all participants, Grandma's Marathon-Duluth, Inc. strongly encourages a headphone-free environment during the running of Grandma's Marathon, the Garry Bjorklund Half Marathon and the William A. Irvin 5K. The atmosphere along the Grandma’s Marathon courses is second to none. We believe your race experience will be greatly enhanced by having complete use of all of your senses. Running headphone-free allows opportunities to develop camaraderie with your fellow runners and to enjoy the various entertainment acts lining the course. Plus, thousands of enthusiastic volunteers and spectators will be cheering you on, helping to get you to the finish line. Runner safety has always been, and will continue to be, a priority for all of our events. Please be mindful of the other participants and race personnel to ensure a safe and enjoyable race for everyone.