Harpeth Hills Flying Monkey Marathon

1

Beer, bourbon? (Read 182 times)

    Do the monkeys like?

    "You can't untrain for Monkey" - bdub

      Congrats, Strings! So glad to see you doing so well Smile

      Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)




      Go With The Flow
      Thyroid Support Group

        Thanks! Make no mistake. I hurt: -Hip flexors. -Piriformis. -Knee. -Shins. For the most part, the rest of my muscles don't care about this irrelevant pain.

        "You can't untrain for Monkey" - bdub

          Have you tried using a tennis ball? I'm finding it works much better than the foam roller for hip flexor/glutes. Warning...you'll quickly find out why people whack them so enthusiastically Wink

          Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)




          Go With The Flow
          Thyroid Support Group