The Greatest of All Time
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
I'm hoping to hook up with a local running group on Wednesday - it would be great to have someone to do long runs with.
Why is it sideways?
ITB stuff is bad medicine, especially if you're doing a lot of hilly running. Caution ought to be your watchword. If you begin the monkey with ITB problems, you most likely will not finish it.
S&M Collector
Feel better soon, Chenille. And, get a foam roller, if you haven't already made purchase. I'm buying one this weekend.....similar symptoms. Good luck! Keep us posted!
Lazy idiot
Good luck, Chenille! I hope I didn't discourage you!
Tick tock
Like Drew said.... I'd rather hear honesty. I'm still learning my limits, but I have finally got to the point where I can see that taking a few recovery days early is better than a lot of recovery days later...