I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
This message brought to you by your friends at the Department of Redundancy - where every day is de ja vu.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
50,000 Miles Later
today I start my running taper
although I fell off my booze taper saturday night - DD#1 B-day sleep over - house full of 3rd grade girls ...
I am ready
Retired 1/1/13 ... 12/1/16 return to Gallowalking ... Running is beautiful and forgiving, it will always take you back with no questions asked.