Harpeth Hills Flying Monkey Marathon

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Today is November 16, 2009 | The marathon is November 22, 2009 at 8 am | 6 days to go (Read 287 times)


A Dance with Monkeys

C-R


    Idiots.

     This message brought to you by your friends at the Department of Redundancy - where every day is de ja vu.


    "He conquers who endures" - Persius
    "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

      DoppleBock


        today I start my running taper

         

        although I fell off my booze taper saturday night - DD#1 B-day sleep over - house full of 3rd grade girls ...

         

        212#

         

        Legs trashed

         

        I am ready

        http://a-big-horse.blogspot.com/ 

        2013 Goals ~ Mar < 3:00, 5M < 29, 10k < 35