I mean, you already know that sudden increases in distance/speed can sometimes lead to injury. But some people are really resillient, so maybe it won't affect you. And, anyway, I would agree that you're a lot faster than this time last year....so I'm sure your long run pace is a lot faster.
A big thing everyone may be missing is the fact that Candice is ~ 20 years younger than a lot of us. So while I'm trying to learn how to get better, it's good for me to remember I MAY not be able to train the way Candice does.
This last Spring were the highest total miles per month for me ever. And I am old. I got injured and all, but whatever.
And why would you wish for the pRED guy to kick my ass? I though we was frenz - well at least virtual friends.
The Thunder
1 Hip and 2 Hamstring reconstructions later…
. So did your leg just snap out of nowhere or were there warning signs? I'm good at listening to warning signs when i'm getting injured. .
It was glorious!
The Greatest of All Time
There really is something glorious about it, isn't there? Those who mock us are just jealous.
Those who mock us are just jealous.
I thought it meant I was going to Candice, wouldn't allow myself, and so it tried to come up the other way.
Luna bars are gross. Don't eat that. MTA: The lemon ones taste like wax.
Luna bars are gross.
I LOVE Luna bars!