the first ornament on our tree:
MTA: guess the monkies got to it ...just go here: http://twitpic.com/7pzolh (there's more than one way to skin a monkey)
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 199 lbs by the Greenway Marathon (3-23-14)...and stay there (as of 12-09-13 was at 214lbs)
3) Get to 190 lbs by the end of May…and stay there!
4) Complete Ironman Chattanooga in under 14 hours
5) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
Awe! He's a cute little fellow. (Warning: Don't turn your back on him.)
The tangents are moot.
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