The Greatest of All Time
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
I'm hoping to hook up with a local running group on Wednesday - it would be great to have someone to do long runs with.
The Logic of Long Distance
ITB stuff is bad medicine, especially if you're doing a lot of hilly running. Caution ought to be your watchword. If you begin the monkey with ITB problems, you most likely will not finish it.
Feel better soon, Chenille. And, get a foam roller, if you haven't already made purchase. I'm buying one this weekend.....similar symptoms. Good luck! Keep us posted!
50,000 Miles Later
Good luck, Chenille! I hope I didn't discourage you!
Like Drew said....
I'd rather hear honesty.
I'm still learning my limits, but I have finally got to the point where I can see that taking a few recovery days early is better than a lot of recovery days later...