is that sarcasm I read????
4 miles... that's right... back on plan!!!
Thank you to all those who threatened to be mean to me!
Buy my wife's sea catchers
Oh Mighty Wing
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
The Greatest of All Time
Shan, you ran today!!!!!
Strings....welll, at least now you know...is your PT having you do strengthing exercises at home?
Yeah. I fail. Trying to manage everything going on + that is crazy.
did your PT give you that rubber band/elsastic P.O.S. that you're supposed to do leg exercises with?
when I broke my fibulas, they gave me one and said I should do some exercises with it. That lasted all of a day.
Seriously, BTDT with the testing....if you got bands to do exercises....please, give them a chance. They are most definitely a big PITA - but, I know they help me, and if I don't keep up with doing them regularly, I get issues cropping up again. Give yourself a little time to get healing started. Hang in there.