Harpeth Hills Flying Monkey Marathon

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Who ran more miles than I did last week?? (Read 665 times)

    Who watches the watchmen?
    What, you don't do that too Tongue

    Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)




    Go With The Flow
    Thyroid Support Group

      20 miles even this week.

      "You can't untrain for Monkey" - bdub

        20 miles even this week.
        So - were they good miles? Great progress, Strings!

        Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)




        Go With The Flow
        Thyroid Support Group

          So - were they good miles? Great progress, Strings!
          Side stitches on my 5 and 6 milers. 5+ out of 11 miles. Haven't had those on an easy run since I first started. 5 run days in a row, though (stair step). 2% incline on the treadmill first three days (2,3,4). Shifting to 6-x-6-x-x-13 (M,W,Sa runs) next week: Easy, Tempo, Long.

          "You can't untrain for Monkey" - bdub

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