run-easy-race-hard
StacyI make no apologies for my liberal use of smiley icons. http://www.BlakeHillHouse.com
blog, training log
Remember, I do nothing hard in training whatsoever, hence I don't really have anything to taper from. I get all of my hard workouts from races.
The key sentence. Jesse is keeping everything in training sub-MAF, plus has been doing it for awhile now at high total volume (counting bike, swim). He done lots of marathons and knows himself well, what works and what doesn't.
Max McMaffelow Esq.