Low HR Training


Mark Allen On his 1989 Ironman win, and final win in 1995 (podcasts) (Read 496 times)

    Here are some links to podcasts that I found enjoyable. The first two are Mark Allen on his wins in 1989 and 1995, and the last is Dave Scott on his loss to Allen in 1989 (he lost even though he broke is own record by 20 minutes).

    1989 (over Dave Scott)

    1995 (at age 37)--Good stuff about recovery as you age

    Dave Scott on 1989