Low HR Training

1

Podcasts featuring Phil Maffetone (Read 37 times)

    I'm still absorbing information and adjusting my mindset to low heart rate training so I was interested in these podcast interviews with Phil Maffetone:

     

    RunnersConnect

    http://runnersconnect.net/running-interviews/why-being-fit-doesnt-necessarily-mean-youre-healthy-how-running-below-your-aerobic-threshold-can-help-you-burn-more-fat-stay-healthy-and-run-faster/

     

    TrailRunnerNation (great podcasts overall even though I'm more of a wannabe trail runner : )

    http://trailrunnernation.com/2013/01/dr-phil-maffetone-speed-up-by-slowing-down/

     

    I"ve listened to the RunnersConnect interview and one point reinforced jimmyb's advice about running with friends once a week at higher heart rates detracting from my progress with lhr training. Shoot - I guess I'll have to meet up with them for coffee afterward to get my social side of running in.

    2014 - hmm, what next?


    Wandering Wally

      I'll have to check out the Runners Connect podcast.  The Trail Runner Nation interview is very good.  I'll be re-listening a couple of times.  Thank you for posting these!

      Run!  Just Run!

       

      Trail Runner Nation Podcast

        I'm still absorbing information and adjusting my mindset to low heart rate training so I was interested in these podcast interviews with Phil Maffetone:

         

        RunnersConnect

        http://runnersconnect.net/running-interviews/why-being-fit-doesnt-necessarily-mean-youre-healthy-how-running-below-your-aerobic-threshold-can-help-you-burn-more-fat-stay-healthy-and-run-faster/

         

        TrailRunnerNation (great podcasts overall even though I'm more of a wannabe trail runner : )

        http://trailrunnernation.com/2013/01/dr-phil-maffetone-speed-up-by-slowing-down/

         

        I"ve listened to the RunnersConnect interview and one point reinforced jimmyb's advice about running with friends once a week at higher heart rates detracting from my progress with lhr training. Shoot - I guess I'll have to meet up with them for coffee afterward to get my social side of running in.

         

        Thanks for posting these, Patty.
        Cool

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